Flush Toxins From Your Body With This Homemade Colon Cleanse Juice

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Many people have chronic constipation, irritable bowel syndrome, leaky gut, and other problems with the digestive system. Because the colon has the big job of getting rid of waste, it’s important to keep it running smoothly.

Thankfully, there are things you can do to help ease pain that comes with toxins and digestion problems in the body.

A homemade colon cleanse can help flush out some of the toxins in your body that could be adding to your pain, and can naturally soothe constipation. Just plan a day when you do not need to leave your home so that you can get used to the colon cleansing changes in your body and the cleaning of waste, as you start the detox process.

INGREDIENTS:

– ½ cup warm purified water
– ½ tsp sea salt
– ½ cup organic apple juice
– 1 tsp ginger juice
– 2 tbsp lemon juice

DIRECTIONS:

Let’s get started making this great homemade cleanse. You will need a tall glass and a spoon. To start, put 3.5 ounces of clean water in a pan. You want to warm the water, not boil it, so that you can drink the water at a safe temperature.

Once it is warm, pour it into your glass. Then, add sea salt and mix it. The sea salt will help let out toxins, pushing waste through the body and boosting digestion.

Now, add the apple juice, ginger juice, and fresh lemon juice, and mix it.

Where do you think the saying ‘an apple a day keeps the doctor away’ comes from? Well, maybe it’s not just for the colon, but it did come from the idea that whole foods, such as the nutrition- rich apple, brings good health, and a healthy colon brings good health.

In fact, a study shows that those who ate an apple a day had less visits to the doctor, and less prescription medications.

Ginger is great because it lessens bloating while boosting the colon, keeping it free from wastes and bad toxins. And don’t forget about the amazing lemon! Lemon juice helps digestion, detoxification, and is high in vitamin C, making it a great antioxidant.

Drink this first thing in the morning on an empty stomach. Then have this mixture again just before a light lunch, like steamed vegetables and baked salmon, and again mid- afternoon.
Have 6- 8 glasses of warm water throughout the day. It may be best to slow down the amount of liquids you drink after 5 p.m. so that you don’t wake up in the middle of the night to go to the bathroom.

Using this type of colon cleanse should not be a problem, however, it is always good to check with your doctor before trying anything new, if you are pregnant, have a disease, have allergies, or are taking any prescription medications.

Do not drink this juice if you are diabetic because of the high amount of natural sugar in apple juice.

It’s best to do this for one day, or a week at most.

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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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Comments

Natural Cures says:

Hello! Sorry, I missed the ingredients. Here is a detailed step-by-step:

INGREDIENTS:

– ½ cup warm purified water
– ½ tsp sea salt
– ½ cup organic apple juice
– 1 tsp ginger juice
– 2 tbsp lemon juice

DIRECTIONS:

1) You will need a tall glass and a spoon.
2) Place 3.5 ounces of purified water in a pan. You want to warm the water, not boil it, so that you can drink it.
3) Once it is warm, pour it into a glass. Then add the sea salt and stir.
4) Add the apple juice, ginger juice and fresh lemon juice. Stir.

Christopher Harris says:

What is a good recipe to wash THC from fat cells

nicole james says:

My little one had severe constipation and irregular bowel movement with lots of grunting and straining. I tried different home remedies but what worked for him was a natural tea “babies’ magic tea”. Now he is happy and healthy

Sandy Z says:

How much of each juice etc.?

E DuB says:

Any recommendations on the ginger juice? And how much sea salt should I add per cup???

Ana Medina says:

Does this make you to go to the bathroom frequently? And for how many days? and how many glasses x day? thanks!

Amanda Warren says:

Nice! Thanks

Tamika Oliver says:

I like this video, but I'd really like to see someone make this so we can follow a little better. 😊

Catherine Cobarde says:

If i dont have apple juice. its okay i usethe apple cider vinegar?

farhana ameem says:

Tell how much quantity

Curtistine Miller says:

HOME MADE CLEANSE-TALL GLASS 3.5 OUNCES OF WATER SEA SALT APPLE JUICE LEMON JUICE GINGER JUICE.

Delveata Martin says:

great video

Judi Christopher says:

Lemons are YELLOW
Limes are GREEN

Yaz Z. says:

How many times a day do you drink this??

Love Life says:

thanks very much x

Mir Rahil says:

If a person is high blood pressure patient?

rambo raja says:

i am suffering from acne and indigestion, is it good for me ?

Zain Q says:

But if the doctor is cute forget the fruit 😉

Paulette Lewis says:

This really answered my downside, thank you!
There are some interesting cut-off dates in this video however I don’t know if I see all of them middle to heart. Theres some validity but I will take maintain opinion until I look into it further. Good video , thanks and we want more! Added to FeedBurner as well.

YSU HITECH says:

Excellent and informative

Girlie Hanooman says:

You should at least have a substitute for the Apple juice for diabetics users

4AK5 says:

Ginger juice?? What do you mean by that

J Hammer says:

Who ever made this video or had anything to do with it is a reject. 3.5 ounces of water exactly. Add sea salt…

andrew guadalupe says:

i like this video

Health Wisdom says:

Useful info.

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