doTERRA Essential Oils for Sinus Relief!

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Clear your sinuses in 3 minutes by making a Sinus Bomb!
Sinus Bomb:
2 drops of each
Oregano
Melaleuca
Lemon
Peppermint
Frankincense
Microwave water in a mug for 2 minutes. Add essential oils and stir. Inhale alternately through your nose and mouth until water cools.

Throat Spray:
2 oz spray bottle
5 drops of OnGuard (preventative Blend by doTERRA)
5 drops of Lemon (optional)
Spray away to numb throat and kill bacteria!

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